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I am back!!!!!

It seems like forever and a day since I have written an actual post! In truth it has been forever! The last three-ish years have brought all kinds of challenges and adventures which have unfortuneately taken me away from my keto blog writting! We have gone through Covid, longer tax seasons, a daughter graduating college, three more kids graduating highschool and the parties that went with them, moving to a new city, raising baby chicks into egg laying chickens, a son getting married and divorced, another son getting engaged and an upcoming wedding. So let’s just say life has been busy. My dad moved my website to a new host and is helping to keep it all spiffy so I can focus on content. Oh and I started a YouTube channel!

July 8th 2021 we closed on our new home in a small city and moved on July 19th 2021!

Continue reading “I am back!!!!!” →

Grow your Ketogenic Low Carb community

A couple weeks ago we were able to make one of our goals become a reality. Mr. Low Carb and I have wanted to have monthly low carb potlucks to grow our low carb community and educate on the ketogenic way of life. Finally after months of saying we were going to do this our first one happened on September 12th, 2019. We had a lovely turn out and loads of great food, which I forgot to photograph. We did have another mini one a couple days later for a breakfast version, which I did photograph the food. One out of two isn’t bad, right?

Food from breakfast potluck

I also gave a presentation for why we want to live the low carb life. It is my plan to give a mini presentation at each potluck focusing on a different aspect each time.

I hope this will encourage some to work to grow their low carb ketogenic community and support. You do not have to give presentations, just get together and share great food and recipes!